Session Types & Pathways
Start with an
Initial Consultation
Below you will find an overview of all change facilitation formats on offer.
You can book these formats directly, however I would highly recommend beginning with an initial consultation if you are interested in the most effective Change Facilitation experience. This is a 60-minute session (£83, VAT inc.), which serves as the entry point through which I can get to know you (and vice versa). Jointly, we can also explore what you might benefit from most. We might talk about the things that have led you here, what 'healing' or 'progress' would mean to you, as well as what your personal direction of change might entail. The session takes place online. I also offer a very limited amount of in-person slots at a £45 surcharge (currently, London only).
The consultation allows me to get a sense of your world and suitability for this format. It can be a deep, and rich first encounter, which also gives you space to see if my way of working feels like a good fit to you.
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CF Sessions & Pathways
Change through
Conversation
This format is rooted in my many years of experience as a counsellor and sensorimotor psychotherapist.
I know that being listened to and listening to oneself with full presence can be incredibly transformative. These sessions can feature a myriad of intuitive and organically arising healing elements. This can include working with sound, behavioural experiments, mindfulness-based work, and meditation.
I always recommend that clients start off with this session type. The space is private, confidential, empathetically attuned, and there to help you process your blocks, long-standing wounding, missing experiences, pain, or other life experiences that have maybe created dissonance in your relationships.
However, I need to highlight that it is not classical counselling or therapy as it is known in the materialist world- nor is it coaching as it is known in the materialist world.
I work energetically (e.g. through sound), conversationally, somatically, and therapeutically. Sessions offer a 'ramp' into new forms of self-empowered healing. I am just the facilitator.
It is also a space in which you can get to know yourself better and reflect on the patterns you might automatically create yourself within life.
Sessions can empower personal responsibility and autonomy whilst also harmonising the latter with healthy forms of attachment, the world of feelings and the connecting expression of vulnerability... Both and...always.
Session Price: £83 (VAT inc.) - for online sessions, and at a
£45 surcharge for in person sessions (very limited availability in the London region)
Duration: 60 mins
This session works best if attended on a regular weekly or fortnightly basis.
Start by booking an initial consultation first to see if it is a fit for you.
Kenny Rogers
'I just dropped in to see what condition my condition was in'
'Rhythm and harmony tend to find their way into the inward places of the soul'
Plato
Change through Sound
I love working with sound and have been an improvisation artist and Jazz aficionado for as long as memory serves me.
Working with the transformative sounds of the gong hence was a natural evolution for me as a therapist and healer. I am privileged to have trained with multiple teachers. The most significant mentor to this day is the wonderful Theresa Royle.
So to be concrete: I think it's all in the 'vibes' - literally... 1-1 gong baths and sound therapy sessions can be wonderfully immersive, embodying experiences where resonance becomes a powerful pathway for change. It can help you access subconscious realms in ways that hypnosis can, and also has immensely cathartic properties that bear the potential to switch the autonomic nervous system into more regenerative and restful states.
Most importantly, it tends to make people reacquainted with their own soulfulness. Which is so lovely to see in times of AI slob...
Sound can soothe, restore, or bring repressed thoughts and emotions to the surface, offering both deep, calm, and powerful forms of release and letting go. If you are a 'surfer' of transcendent or astral realms, the gong can also bring energetic healing or even empower pan-psychic perspectives and visions.
Each session is tailored to what I sense in you. The main aim is to harmonise, gently purge what doesn't serve, or connect... again. This includes your body, mind, emotions, and sensations in ways that go beyond words.
Held in person at my London therapy space (for now). Home visits are possible at a time- and distance-dependant surcharge.
I have travelled to far away places so don't shy away from asking for a quote.
Session Price: £138 (VAT inc.) - Duration: 80 mins
For Tailored Group Sound Baths: Enquire here
Change through
Astrology &
Dream Work
Astrology
I have come to love (tropical) whole sign house astrology according to ancient Hellenistic pracice and have practiced it for many years now. In my experience, it is a great entry tool for the nurture of self-reflection. Astro sessions can involve deep forms of channeling, reflecting, and healing. The map is never the territory as they say but it surely can illuminate it!
Sessions are online and tend to start off with a natal chart reading.
I'd like to highlight that this form of astrology is meant to be applied in a therapeutic way. This session type is therefore not for people seeking a mere service-based astrology reading. Own reflective participation is encouraged. Future predictions or 'sun sign' astrology-based forms of stereotyping will not be provided.
This format is especially suited if you feel drawn to dream studies, symbolic meaning-making, journaling, astrological patterns, or esoteric approaches. Astrology here is used symbolically and collaboratively and not for literal future predictions.
Dream Work
These 1-1 sessions open a space to explore the symbolic language of dreams, astrological archetypes, and synchronicities (in the Jungian sense). Rather than offering fixed interpretations, I guide you through your own dream and archetypal mapping process. Dream and Astro sessions can organically also be combined within this format.
Session Price: £120 (VAT inc.)
Duration: 60 mins (online)
Thich Nhat Hanh
'For things to reveal themselves to us, we need to be ready to abandon our views about them.'
Change with
Relationships
(Couples & Group Work)
Similar to the 'Change through conversation' format that I offer for individuals, I am also happy to bring my skills, experience, and energy to groups or couples that would like to embark on the journey of healing and conscious change together.
Often people choose to engage with this session type to understand their relationship dynamics better, to resolve ruptures or blocks, and learn how their individual 'blind spots' might contribute to relational dynamics as a whole. Patterns tend to follow us and are not only part of one relationship dynamic, aren't they?
In some cases sessions are simply there to faciltate a much needed conversation that requires a certain 'holding space'.
A lot of healing and learning can take place in relationships. Just as much as healing can also mean walking away or 'withdrawing energy'.
Usually, what feels the 'most comfortable' in relationships is not necessarily what is also the most conducive to a joint future. This is why I like to take my time to feel into the tender balance of the presented relational 'alchemy' itself.
I am not here to instruct, guide, or 'fix'. I am here to help harmonise what needs harmonising. Sometimes this can hurt. Sometimes it can bring renewed forms of connection and vitality. Sometimes, nothing happens... until it does.
Book a session to see if this session format would be a good fit for you, your parter (people from all walks of life are welcome), your family members, or your tribe.
Session Price: £144 (online) + £33 surcharge for in person sessions. Duration: 60mins
